Pool and Fitness Studio, Health Spas in Auckland, Personal Training Programme, Exercise at Chuan Spa Auckland

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Personal Trainer

Find Your Element

Metal governs our lungs, large intestine, skin, hair and sense of smell. The emotions it conveys tend to be feelings of sadness and grief. You may prefer nights, autumn, dryness, pungent flavours and the colour white.

Wood governs our liver, gall bladder, tendons, ligaments and sense of sight. The emotions it conveys tend to be feelings of depression and anger. You may prefer mornings, spring, wind, sour flavours and the colour green.

Water governs our kidneys, bladder, bones, scalp and sense of hearing. The emotions it conveys tend to be feelings of anxiety and fear. You may prefer afternoons, winter, cold, salty flavours and the colour black.

Fire governs our heart, small intestine, tongue, bloodvessels and speech. The emotions it conveys tend to be feelings of joy and over excitement with possible mood swings. You may prefer mid-days, summer, heat, bitter flavours and the colour red.

Earth governs our spleen, stomach, muscles, mouth, lips and sense of taste. The emotions it conveys tend to be worry and over analysis. You may prefer mornings, late summer, damp, sweet flavours and the colour yellow.

Book Your Spa Treatments
Chuan Spa - Auckland
83 Symonds Street,
P.O. Box 2771,
Auckland 1140,
New Zealand
Tel: (64 9) 300 2960
Fax: (64 9) 300 2961
Email Us

Chuan Spa Health Club
Located adjacent to Chuan Spa, our Health Club is a haven for contemplation, renewal, relaxation and wellbeing.

The well equipped fitness studio consists of the latest TechnoGym cardio equipment featuring LCD TV screens with iPod technology. It also includes a line of strength machines from TechnoGym, free weights, Swiss ball resistance and a stretch area.

Your Personal Trainer will conduct an assessment of your health, lifestyle and personal training goals to design a specific strength, cardio and flexibility programme for you.

Enjoy the fresh air while taking a relaxing swim in our 12.36 metre heated outdoor infinity swimming pool. Or unwind in our jacuzzi after a vigorous workout.

Individual personal training is priced from NZ$85 per session. Enquire about our exclusive membership packages

Please note: A surcharge of 25% applies to all spa treatments and Personal Trainer sessions on all public holidays including 25 and 28 December 2009, and 01 and 04 January 2010.